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Conditioning

Conditioning

Our conditioning classes utilize High Intensity Interval Training (HIIT) to create a cardiovascular workout. This class improves physical fitness with short intense intervals. You will work with a wide variety of equipment and techniques designed to challenge cardiovascular endurance, agility, and balance. Conditioning classes are held on Tuesday, Thursday and Saturday. http://www.casinoslots24h.com/?antippe=rencontres-biscarrosse-40600&ef8=4b